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Your Health, Reimagined.

Welcome, Demo Account. Explore your latest test results and receive customized health recommendations just for you.

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  • Analyzed your first Blood Test
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  • Ran a Lifestyle Simulation
  • Viewed your Health Trends
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Patient Profile

Demo Account

35 years old, Female

Outstanding, Demo! Your overall health is excellent. Your dedication to maintaining a healthy lifestyle is paying off.

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First Name Demo
Last Name Account
Age 35
Sex Female
Ethnicity Caucasian
Pregnant No
Height 5.0 ft 11.0 in
Weight 170.0 lbs
Smoking Status Non-smoker
Medications Aspirin, Warfarin, Ibuprofen, Iron Supplements

Patient Profile

  • Name: Demo Account
  • Age: 35 years
  • Sex: Female
  • Ethnicity: Caucasian
  • Pregnant: No
  • Height: 5.0 ft 11.0 in
  • Weight: 170.0 lbs
  • Smoking Status: Non-smoker
  • Medications: Aspirin, Warfarin, Ibuprofen, Iron Supplements

Your Test Results

Below you’ll find a detailed overview of your lab results, including normal ranges, status indicators, and personalized recommendations.

Complete Blood Count (CBC)

Test Value Normal Range Status Difference from Average Interpretation Details Unique Insight Custom Recommendations
Hematocrit (HCT) 40.0 % 36.0 - 44.0 % Normal 0.0 % Determines the proportion of blood volume occupied by red blood cells. No adjustments. Your Hematocrit (HCT) level is lower than the average in your region by 0.0% for a Female at age 35.
  • Stay hydrated and keep up aerobic activity; both support healthy viscosity.
  • Trend monitoring helps catch subtle shifts early.
Lymphocytes 15.0 % 20 - 40 % Low -13.0 % Counts the percentage of lymphocytes, which are vital for immune responses.
  • Standard lymphocyte percentage is applied.
  • No age-related adjustments for lymphocyte counts.
  • No other personal factors affecting lymphocyte counts.
Your Lymphocytes level is lower than the average in your region by 46.4% for a Female at age 35.
  • Low lymphocytes can occur with acute illness, stress, or certain meds — repeat once recovered.
  • Ensure adequate protein and micronutrients (A, C, E, zinc) to support adaptive immunity.
White Blood Cell Count (WBC) 13.0 x10^9/L 4.0 - 11.0 x10^9/L High 7.0 x10^9/L Indicates the number of white blood cells, which fight infection.
  • Adjusted for condition (Asthma): ↑ systemic inflammation
  • Standard adult WBC range is applied.
Your White Blood Cell Count (WBC) level is higher than the average in your region by 116.7% for a Female at age 35.
  • If you feel unwell (fever, productive cough, urinary symptoms), seek evaluation — you may need targeted treatment.
  • Consider CRP/ESR and review of recent stress, exercise, or dehydration which can transiently elevate counts.
  • If WBC > 30 or stays elevated > 2–4 weeks, discuss a hematology review.
  • Hydrate, rest, and prioritize anti-inflammatory foods (fatty fish, berries, greens, green tea).
Hemoglobin (HGB) 5.4 g/dL 12.0 - 15.5 g/dL Low -8.1 g/dL Assesses the amount of hemoglobin in your blood, crucial for oxygen transport.
  • Adjusted for sex (Female).
  • Adjusted for pregnancy or Non pregnancy.
  • Adjusted for condition (Hypertension): ↓ hemodilution / renal impact
Your Hemoglobin (HGB) level is lower than the average in your region by 60.0% for a Female at age 35.
  • Low hemoglobin detected — we’ll narrow cause with iron/B12/folate checks.
  • Increase iron-rich foods (lean red meat, liver, clams, spinach, lentils, fortified cereals).
  • Pair iron with vitamin C (citrus, peppers) and avoid tea/coffee or calcium within 1–2 hours of iron.
  • Order/confirm ferritin, transferrin saturation, CBC with indices, reticulocyte count.
  • If iron deficiency is confirmed, recheck HGB/Ferritin in ~6–8 weeks to confirm response.
Neutrophils 78.0 % 40 - 70 % High 16.0 % Counts the percentage of neutrophils, a type of white blood cell important for fighting infections.
  • Adjusted for condition (Asthma): ↑ airway inflammatory response
  • Standard neutrophil percentage is applied.
  • No ethnicity-related adjustments for neutrophil counts.
  • No other personal factors affecting neutrophil counts.
Your Neutrophils level is higher than the average in your region by 25.8% for a Female at age 35.
  • Neutrophilia often reflects bacterial infection, stress, steroids, or smoking.
  • Correlate with symptoms (fever, cough, urinary symptoms) and consider CRP/ESR if unclear.
  • If elevated >2–4 weeks without clear cause, discuss further evaluation.
Platelet Count (PLT) 160.0 x10^9/L 150 - 450 x10^9/L Normal -90.0 x10^9/L Counts the number of platelets, which are essential for blood clotting.
  • Adjusted for medication (Aspirin): ↓ antiplatelet effect
Your Platelet Count (PLT) level is lower than the average in your region by 36.0% for a Female at age 35.
  • Platelet count is in the expected range — great for clotting balance.
  • Keep vitamin-K intake consistent (greens, broccoli). If on warfarin, consistency matters more than quantity.
  • Stay hydrated and keep up regular moderate exercise to support healthy blood viscosity.
  • Tracking MPV (if available) over time can reveal early changes in platelet production/turnover.

Basic Metabolic Panel (BMP)

Test Value Normal Range Status Difference from Average Interpretation Details Unique Insight Custom Recommendations
Potassium (K) 3.2 mmol/L 3.5 - 5.0 mmol/L Low -1.0 mmol/L Assess potassium levels, crucial for heart and muscle function.
  • Standard potassium range is applied.
  • No ACE inhibitor or ARB medication affecting potassium levels.
  • No diuretic medication affecting potassium levels.
  • No other personal factors affecting potassium levels.
Your Potassium (K) level is lower than the average in your region by 23.8% for a Female at age 35.
  • Low potassium can cause cramps, weakness, or palpitations — seek care if symptoms occur.
  • Include potassium sources: avocado, beans, potatoes, tomatoes, leafy greens, yogurt.
  • Check magnesium; low Mg can make K hard to correct.
  • Recheck potassium within 1–2 weeks; consider ECG if markedly low (<3.0) or symptomatic.
Sodium (Na) 139.0 mmol/L 135 - 145 mmol/L Normal 1.0 mmol/L Measures the level of sodium in your blood, essential for fluid balance and nerve function.
  • Standard sodium range is applied.
  • No age-related adjustments for sodium levels.
  • No other personal factors affecting sodium levels.
Your Sodium (Na) level is higher than the average in your region by 0.7% for a Female at age 35.
  • Sodium is on target — keep a steady fluid intake (clear urine, not colorless all day).
  • During heavy exercise/heat, consider electrolytes to match sweat losses.
  • Favor minimally processed foods; you’ll naturally keep sodium in a healthy range.
Blood Urea Nitrogen (BUN) 16.0 mg/dL 7 - 20 mg/dL Normal 0.0 mg/dL Measures kidney function by assessing the amount of nitrogen in your blood from urea.
  • Adjusted for medication (Ibuprofen).
Your Blood Urea Nitrogen (BUN) level is lower than the average in your region by 0.0% for a Female at age 35.
  • BUN is within the expected range (expected 7–25).
  • Stay well-hydrated, keep a balanced protein intake, and trend alongside Creatinine.
Creatinine (Cr) 1.0 mg/dL 0.6 - 1.1 mg/dL Normal 0.1 mg/dL Assesses kidney function by measuring the level of creatinine in your blood.
  • Adjusted for medication (Ibuprofen): ↑ NSAID renal impact
Your Creatinine (Cr) level is higher than the average in your region by 11.1% for a Female at age 35.
  • Creatinine is within the expected range (expected 0.6–1.4).
  • Maintain hydration and avoid unnecessary nephrotoxins (NSAIDs). Trend with BUN and urinalysis.

Lipid Panel

Test Value Normal Range Status Difference from Average Interpretation Details Unique Insight Custom Recommendations
HDL Cholesterol 38.0 mg/dL 50 - 100 mg/dL Low -17.0 mg/dL Measures high-density lipoprotein cholesterol, known as 'good' cholesterol.
  • Standard HDL cholesterol lower limit is applied.
  • No sex-related adjustments for HDL cholesterol.
Your HDL Cholesterol level is lower than the average in your region by 30.9% for a Female at age 35.
  • HDL is below the desirable threshold .
  • Increase aerobic activity (≥150 min/week moderate or ≥75 min vigorous) and add resistance training 2–3×/week.
  • Favor unsaturated fats (olive oil, nuts, avocado), increase fiber (oats, legumes), and prioritize weight reduction if overweight.
  • Avoid trans fats and stop smoking/vaping; both depress HDL.
Total Cholesterol 210.0 mg/dL 0 - 200 mg/dL High 20.0 mg/dL Evaluates overall cholesterol levels, a risk factor for cardiovascular disease.
  • Standard total cholesterol upper limit is applied.
Your Total Cholesterol level is higher than the average in your region by 10.5% for a Female at age 35.
  • Total cholesterol is high .
  • Emphasize fiber (25–30 g/day), plant sterols/stanols, nuts/legumes, and minimize trans/saturated fats.
  • Increase physical activity and address weight, blood pressure, and glucose.
Triglycerides 140.0 mg/dL 0 - 150 mg/dL Normal 10.0 mg/dL Determines triglyceride levels, another type of fat in the blood associated with heart disease.
  • Adjusted for condition (Diabetes): ↑ insulin-resistance dyslipidemia
  • Adjusted for condition (Hypertension): ↑ metabolic syndrome
  • Adjusted for condition (Heart Disease): ↑ metabolic dyslipidemia
  • Standard triglyceride upper limit is applied.
  • No BMI-related adjustments for triglycerides.
  • No medication-related adjustments for triglycerides.
Your Triglycerides level is higher than the average in your region by 7.7% for a Female at age 35.
  • Triglycerides are within the expected range .
  • Maintain a fiber-rich diet, exercise regularly, and keep alcohol modest.
LDL Cholesterol 142.0 mg/dL 0 - 100 mg/dL High 32.0 mg/dL Assesses low-density lipoprotein cholesterol, known as 'bad' cholesterol.
  • Adjusted for condition (Hypertension): ↑ atherogenic profile
  • Adjusted for condition (Heart Disease): ↑ atherogenic dyslipidemia
  • Standard LDL cholesterol upper limit is applied.
  • No age-related adjustments for LDL cholesterol.
  • No medication-related adjustments for LDL cholesterol.
Your LDL Cholesterol level is higher than the average in your region by 29.1% for a Female at age 35.
  • LDL is high
  • Shift toward a Mediterranean/Portfolio-style diet: high fiber (≥25–30 g/day), plant sterols/stanols, nuts, legumes, and minimal trans/saturated fats.
  • Add soluble fiber (oats, psyllium) and consider 2–3 servings/week of fatty fish.
  • If you have diabetes, hypertension, or prior cardiovascular disease, discuss medication options (e.g., statins/ezetimibe/PCSK9) with your clinician.
  • Consider ApoB or non-HDL cholesterol to better reflect atherogenic particle burden, especially if triglycerides are high.

Thyroid Function Tests

Test Value Normal Range Status Difference from Average Interpretation Details Unique Insight Custom Recommendations
Thyroid Stimulating Hormone (TSH) 2.5 µIU/mL 0.4 - 4.0 µIU/mL Normal 0.0 µIU/mL Regulates thyroid function by stimulating hormone production.
  • Adjusted for pregnancy or Non pregnancy.
  • Standard TSH range is applied.
  • No age-related adjustments for TSH.
  • No pregnancy-related adjustments for TSH.
Your Thyroid Stimulating Hormone (TSH) level is lower than the average in your region by 0.0% for a Female at age 35.
  • TSH is within the expected range .
  • Maintain adequate iodine/selenium intake and recheck if symptoms arise.
Free Thyroxine (Free T4) 1.1 ng/dL 0.8 - 1.8 ng/dL Normal -0.1 ng/dL Measures the active form of thyroxine, crucial for metabolism regulation.
  • Standard Free T4 range is applied.
  • No pregnancy-related adjustments for Free T4.
Your Free Thyroxine (Free T4) level is lower than the average in your region by 8.3% for a Female at age 35.
  • Free Thyroxine (Free T4) is within the expected range (expected 0.8–1.8).
  • Recheck alongside TSH if symptoms change; avoid biotin for 48–72h before thyroid labs.

Other Tests

Test Value Normal Range Status Difference from Average Interpretation Details Unique Insight Custom Recommendations
Vitamin D (25-hydroxyvitamin D) 22.0 ng/mL 20 - 50 ng/mL Normal -13.0 ng/mL Determines vitamin D levels, important for bone health and immune function.
  • Standard Vitamin D range is applied.
  • No ethnicity-related adjustments for Vitamin D.
Your Vitamin D (25-hydroxyvitamin D) level is lower than the average in your region by 37.1% for a Female at age 35.
  • Vitamin D is on point — maintain with sensible sun, diet, or a modest daily supplement if sun is limited.
  • Pair vitamin-D intake with dietary fat (e.g., olive oil, nuts) to aid absorption.
  • Annual recheck is reasonable, especially in winter climates or if risk factors change.
Hemoglobin A1c (HbA1c) 6.0 % 4.0 - 5.6 % High 0.5 % Provides an average blood glucose level over the past 2-3 months, important for diabetes management.
  • Adjusted for condition (Diabetes): ↑ chronic hyperglycemia
  • Standard HbA1c range is applied.
  • No age-related adjustments for HbA1c levels.
  • No ethnicity-related adjustments for HbA1c levels.
  • No BMI-related adjustments for HbA1c levels.
  • No other personal factors affecting HbA1c levels.
Your Hemoglobin A1c (HbA1c) level is higher than the average in your region by 9.1% for a Female at age 35.
  • HbA1c is in the prediabetes range (5.7–6.4%).
  • Prioritize weight loss if needed, reduce refined carbs, and aim for ≥150 min/week of activity.
  • Recheck A1c in ~3 months to assess trend.
C-Reactive Protein (CRP) 0.25 mg/dL 0.0 - 1.0 mg/dL Normal -0.55 mg/dL Measures inflammation levels, a general marker for various conditions.
  • Adjusted for condition (Hypertension): ↑ vascular inflammation
  • Adjusted for condition (Asthma): ↑ acute-phase reactant
  • Adjusted for condition (Heart Disease): ↑ vascular inflammation
  • Standard CRP upper limit is applied.
  • No smoking-related adjustments for CRP.
  • No age-related adjustments for CRP.
Your C-Reactive Protein (CRP) level is lower than the average in your region by 68.8% for a Female at age 35.
  • CRP is low — great sign. Keep up anti-inflammatory habits: fiber-rich diet, regular exercise, and consistent sleep.
  • Avoid smoking and manage oral health; both influence systemic inflammation.
  • If tracking heart risk, hs-CRP <1.0 mg/L is generally considered low risk — ask your clinician if measuring makes sense.

Health Trends

Below is a visualization of your test values compared to normal ranges.

Your Personal Nutrition Guide

Unlock personalized meal recommendations and effortlessly track your eating habits. Our system hand picks recipes crafted based on your unique health data, ensuring every meal supports your wellness journey.

Personalized Meal Planning & Healthy Alternatives

Discover meal suggestions tailored to your health goals and explore healthier food alternatives to optimize your diet.

Get personalized meal suggestions to align with your dietary needs.

Fatty Fish

Serving: Include 2-3 servings per week.

Alternative: Flaxseeds

Nuts

Serving: Snack on a handful of almonds or walnuts daily.

Alternative: Seeds

Olive Oil

Serving: Use as a primary cooking oil.

Alternative: Avocado Oil

Avocados

Serving: Include half an avocado in your daily diet.

Alternative: Olive Oil

Citrus Fruits

Serving: Consume 2-3 servings daily.

Alternative: Strawberries

Garlic

Serving: Add to meals as needed.

Alternative: Onions

Ginger

Serving: Incorporate into teas or meals.

Alternative: Turmeric

Green Leafy Vegetables

Serving: Include in salads and smoothies.

Alternative: Broccoli

Oats

Serving: Start your day with a bowl of oatmeal.

Alternative: Barley

Legumes

Serving: Add beans or lentils to salads and soups.

Alternative: Tofu

Fruits

Serving: Consume 2-3 servings daily.

Alternative: Berries

Vegetables

Serving: Include a variety of vegetables in every meal.

Alternative: Leafy Greens

Berries

Serving: Consume 1-2 cups daily.

Alternative: Cherries

Bananas

Serving: Consume 1-2 bananas daily.

Alternative: Oranges

Oranges

Serving: Enjoy as a snack or juice.

Alternative: Strawberries

Spinach

Serving: Add to salads and smoothies.

Alternative: Kale

Potatoes

Serving: Bake or boil as needed.

Alternative: Sweet Potatoes

Beans

Serving: Add to soups and salads.

Alternative: Lentils

Red Meat

Serving: Consume 3-4 ounces, 2-3 times a week.

Alternative: Legumes

Iron-Fortified Cereals

Serving: Enjoy with breakfast as directed on packaging.

Alternative: Whole Grain Toast

Whole Grains

Serving: Include in breakfast and lunch.

Alternative: Quinoa

Find other food alternatives to switch it up a bit!

Fatty Fish

Try Flaxseeds instead.

Nuts

Try Seeds instead.

Olive Oil

Try Avocado Oil instead.

Avocados

Try Olive Oil instead.

Citrus Fruits

Try Strawberries instead.

Garlic

Try Onions instead.

Ginger

Try Turmeric instead.

Green Leafy Vegetables

Try Broccoli instead.

Oats

Try Barley instead.

Legumes

Try Tofu instead.

Fruits

Try Berries instead.

Vegetables

Try Leafy Greens instead.

Berries

Try Cherries instead.

Fatty Fish

Try Flaxseeds instead.

Nuts

Try Seeds instead.

Olive Oil

Try Avocado Oil instead.

Bananas

Try Oranges instead.

Oranges

Try Strawberries instead.

Spinach

Try Kale instead.

Potatoes

Try Sweet Potatoes instead.

Beans

Try Lentils instead.

Red Meat

Try Legumes instead.

Beans

Try Tofu instead.

Spinach

Try Kale instead.

Iron-Fortified Cereals

Try Whole Grain Toast instead.

Berries

Try Cherries instead.

Fatty Fish

Try Flaxseeds instead.

Nuts

Try Seeds instead.

Olive Oil

Try Avocado Oil instead.

Oats

Try Barley instead.

Legumes

Try Tofu instead.

Fruits

Try Berries instead.

Vegetables

Try Leafy Greens instead.

Whole Grains

Try Quinoa instead.

Personalized Health Tips

Tip 1: Incorporate sources of healthy fats and maintain an active lifestyle to enhance HDL cholesterol.
Tip 2: Ensure a balanced diet with adequate nutrients to support immune function.
Tip 3: Focus on a diet rich in fiber and low in saturated and trans fats to manage high cholesterol.
Tip 4: Incorporate anti-inflammatory foods consistently to manage elevated WBC levels.
Tip 5: Combine potassium-rich foods with other nutrients for overall health support.
Tip 6: Combine iron-rich foods with vitamin C to enhance absorption.
Tip 7: Incorporate anti-inflammatory foods consistently to manage elevated neutrophil levels.
Tip 8: Adopt a heart-healthy diet rich in fiber and low in unhealthy fats to manage high LDL cholesterol.

Foods/Supplements to Avoid

Total Cholesterol

  • Trans Fats Avoid
  • Processed Meats Avoid
  • Sugary Beverages Avoid

LDL Cholesterol

  • Trans Fats Avoid
  • Processed Meats Avoid
  • Sugary Beverages Avoid

Severity Levels

Understand the severity of your health indicators at a glance.

HDL Cholesterol

Mild

Keep monitoring and make small adjustments to your diet and habits.

Lymphocytes

Moderate

Stay proactive and follow a balanced lifestyle to maintain good health.

Total Cholesterol

Moderate

Stay proactive and follow a balanced lifestyle to maintain good health.

White Blood Cell Count (WBC)

Moderate

Stay proactive and follow a balanced lifestyle to maintain good health.

Potassium (K)

Moderate

Stay proactive and follow a balanced lifestyle to maintain good health.

Hemoglobin (HGB)

Moderate

Stay proactive and follow a balanced lifestyle to maintain good health.

Neutrophils

Moderate

Stay proactive and follow a balanced lifestyle to maintain good health.

LDL Cholesterol

Moderate

Stay proactive and follow a balanced lifestyle to maintain good health.

Recommended Recipes

Enjoy delicious and healthy meals curated just for you!

Understanding Your Test Preparation & Recommendations

Follow these prep steps for accurate results. Based on your data, we’ll suggest tests that reveal deeper health insights and support proactive care.

Tap to open your test preparation tips

Follow these specific preparation instructions to achieve the most accurate and reliable test results.

HDL Cholesterol

Fast for 9-12 hours before the test for accurate results.

Hematocrit (HCT)

No preparation is required. Stay hydrated for accurate measurements.

Lymphocytes

No preparation is required for this test.

Thyroid Stimulating Hormone (TSH)

Avoid eating or taking medications for at least 8 hours before the test.

Total Cholesterol

A fasting period of 9-12 hours is recommended before a cholesterol test.

White Blood Cell Count (WBC)

No specific preparation is needed. Inform your doctor if you have any infections or inflammatory conditions.

Triglycerides

Avoid alcohol and fast for 12 hours prior to testing triglyceride levels.

Potassium (K)

Avoid potassium-rich foods like bananas before the test if directed by your doctor.

Free Thyroxine (Free T4)

No special preparation is required.

Hemoglobin (HGB)

Hydration can help ensure accurate results.

Neutrophils

No preparation is necessary. Inform your doctor of any recent infections.

Platelet Count (PLT)

No preparation is necessary. Inform your doctor if you are taking blood-thinning medications.

LDL Cholesterol

Fast for 9-12 hours before the test for accurate results.

Sodium (Na)

No preparation is usually needed. Stay hydrated.

Vitamin D (25-hydroxyvitamin D)

Avoid supplements containing vitamin D for 24 hours before the test.

Hemoglobin A1c (HbA1c)

No fasting or preparation is needed.

Blood Urea Nitrogen (BUN)

Avoid eating protein-rich meals before the test for accurate results.

C-Reactive Protein (CRP)

No preparation is needed unless specified.

Creatinine (Cr)

Stay hydrated to ensure accurate kidney function results.

You're currently seeing prep tips only for free tests. Unlock advanced instructions for hormone, nutrient, and specialty panels with Premium.

Tap to explore your recommended next tests

Based on your current test results, consider the following tests for further health evaluation.

White Blood Cell Count (WBC)
  • Test: Neutrophils
    Reason: to determine if a bacterial infection is present
  • Test: Lymphocytes
    Reason: to assess viral infections or immune response
Potassium (K)
  • Test: Carbon Dioxide (CO2)
    Reason: to check for metabolic imbalances
Hemoglobin (HGB)
  • Test: Iron
    Reason: to check for iron deficiency anemia
  • Test: Folate
    Reason: to identify folate deficiency

Condition Management Roadmap

Diabetes

Short-Term
Long-Term
Goals
Short-Term Actions:
  • Monitor blood glucose levels regularly
  • Adjust diet to include low glycemic index foods
Long-Term Monitoring:
  • HbA1c tests every 3 months
  • Regular eye examinations
  • Foot care and regular foot exams
Goal Setting:
  • Lower HbA1c to below 7%
  • Maintain blood pressure below 130/80 mmHg

Hypertension

Short-Term
Long-Term
Goals
Short-Term Actions:
  • Reduce sodium intake
  • Increase physical activity
  • Monitor blood pressure daily
Long-Term Monitoring:
  • Regular check-ups with a healthcare provider
  • Monitor cholesterol levels
Goal Setting:
  • Maintain blood pressure below 120/80 mmHg
  • Achieve a healthy body weight

Asthma

Short-Term
Long-Term
Goals
Short-Term Actions:
  • Identify and avoid triggers
  • Use prescribed rescue inhalers as needed
Long-Term Monitoring:
  • Regular spirometry tests
  • Annual flu vaccinations
Goal Setting:
  • Prevent asthma attacks
  • Maintain normal lung function

Heart Disease

Short-Term
Long-Term
Goals
Short-Term Actions:
  • Adopt a heart-healthy diet rich in fruits, vegetables, and whole grains
  • Start prescribed medications such as statins or beta-blockers
Long-Term Monitoring:
  • Regular cardiac check-ups and stress tests
  • Monitor blood pressure and cholesterol levels
Goal Setting:
  • Reduce the risk of heart attacks or progression of disease
  • Improve overall cardiovascular health through lifestyle changes

Additional Features & Tools

Lifestyle & Diet Tips

Enhance your daily routine with these healthy lifestyle and diet tips tailored for you:

  • Stay hydrated by drinking 8+ cups of water daily.
  • Incorporate fresh fruits and vegetables into every meal.
  • Engage in light to moderate physical activity (e.g., walking) several times a week.
  • Aim for at least 7-8 hours of quality sleep each night.
  • Limit processed foods and reduce sugar intake.

Mind & Emotional Wellbeing

Support your mental health with these positive practices:

  • Try 10-minute mindfulness meditations each morning.
  • Keep a gratitude journal to note 3 things you’re thankful for daily.
  • Explore calming apps or guided relaxation videos online.
  • Set aside time for hobbies and activities you enjoy.
  • Connect regularly with friends and family to maintain strong relationships.

Motivational Quotes

Stay inspired with these motivational quotes:

Frequently Asked Questions (FAQ)

You can monitor your progress through the Disease Management Roadmap section, which outlines short-term actions, long-term monitoring, and goal-setting tailored to your condition.

The Educational Resources section provides links to reputable sources like Mayo Clinic, WHO, MedlinePlus, and more to help you learn extensively about your condition.

You can see all previous blood test's on the profile page
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Your Personalized Health Overview

Get a comprehensive overview of your health status in one place.

Composite Health Score

0.94

94%

This score combines all your categories into one easy-to-understand metric.

Overall Health Assessment

Outstanding, Demo! Your overall health is excellent. Your dedication to maintaining a healthy lifestyle is paying off.

Health Categories at a Glance

Immune Health


0.87

Hematologic Health


0.73

Coagulation


1.00

Electrolyte Balance


0.96

Kidney Function


1.00

Liver Function


No Data

Metabolic Balance


1.00

Cardiovascular Health


0.92

Bone Health


1.00

Endocrine Function


1.00

Iron Metabolism


No Data

Pancreatic Function


No Data

Inflammatory Markers


No Data

Nutritional Status


No Data

Cancer Markers


No Data
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Detailed Category Insights

Fantastic news, Demo! Your Immune Health is in excellent condition. Keep up the great work and continue embracing healthy habits.

Good job, Demo! Your Hematologic Health is generally healthy, though there's room for some fine-tuning.

Fantastic news, Demo! Your Coagulation is in excellent condition. Keep up the great work and continue embracing healthy habits.

Fantastic news, Demo! Your Electrolyte Balance is in excellent condition. Keep up the great work and continue embracing healthy habits.

Fantastic news, Demo! Your Kidney Function is in excellent condition. Keep up the great work and continue embracing healthy habits.

Dear Demo, we did not receive data for your Liver Function. Please consider getting these tests done for a comprehensive analysis.

Fantastic news, Demo! Your Metabolic Balance is in excellent condition. Keep up the great work and continue embracing healthy habits.

Fantastic news, Demo! Your Cardiovascular Health is in excellent condition. Keep up the great work and continue embracing healthy habits.

Fantastic news, Demo! Your Bone Health is in excellent condition. Keep up the great work and continue embracing healthy habits.

Fantastic news, Demo! Your Endocrine Function is in excellent condition. Keep up the great work and continue embracing healthy habits.

Dear Demo, we did not receive data for your Iron Metabolism. Please consider getting these tests done for a comprehensive analysis.

Dear Demo, we did not receive data for your Pancreatic Function. Please consider getting these tests done for a comprehensive analysis.

Dear Demo, we did not receive data for your Inflammatory Markers. Please consider getting these tests done for a comprehensive analysis.

Dear Demo, we did not receive data for your Nutritional Status. Please consider getting these tests done for a comprehensive analysis.

Dear Demo, we did not receive data for your Cancer Markers. Please consider getting these tests done for a comprehensive analysis.

Understanding Your Health Scores

The health scores provide an overview of your health status based on test results. Below is a quick breakdown of the different score ranges:

Score Range Meaning
0.80 - 1.00 Excellent: Your health is optimal, with test results well within normal range.
0.50 - 0.79 Good: Your health is generally good, though there may be minor deviations.
0.30 - 0.49 Moderate: Some test results are outside normal range, indicating areas to monitor.
Below 0.30 Poor: Significant deviations in test results that may require medical attention.

Note: Scores closer to 1.00 indicate better health. If your scores are low, consult your healthcare provider for further evaluation.

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MediBot

MediBot is your AI Doctor for smart blood test insights. Track health trends, forecast future values, and spot potential risks from your data.

Analyze Blood Test

Get a detailed analysis of your latest blood test results with MediBot's insightful breakdowns.

Health Tips

Receive personalized health tips to maintain and improve your well-being.

Trend Analysis

The Predictive System analyzes health trends, forecasts future values, and flags potential risks from historical data. It delivers key insights, tracks progress, and empowers informed decisions with interactive charts.

Note: The more tests uploaded, the longer the processing time may take.

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Ask MediBot

Have questions about your blood test results or need health advice? Chat with MediBot for instant responses.

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Personalized Medication Impact Report

This tool cross-checks your medications with test results to identify if a drug may be causing high or low values.


Test Value Medication Impact
HDL Cholesterol 38.0 mg/dL
  • Your HDL Cholesterol levels appear unaffected by your medications, Demo. Keep up the great work!
Hematocrit (HCT) 40.0 %
  • Great news, Demo! No known medications are currently impacting your Hematocrit (HCT) results.
Lymphocytes 15.0 %
  • It seems your Lymphocytes results are independent of medication effects, Demo. Always a good sign!
Thyroid Stimulating Hormone (TSH) 2.5 µIU/mL
  • Great news, Demo! No known medications are currently impacting your Thyroid Stimulating Hormone (TSH) results.
Total Cholesterol 210.0 mg/dL
  • It seems your Total Cholesterol results are independent of medication effects, Demo. Always a good sign!
White Blood Cell Count (WBC) 13.0 x10^9/L
  • Great news, Demo! No known medications are currently impacting your White Blood Cell Count (WBC) results.
Triglycerides 140.0 mg/dL
  • For Triglycerides, no medications in your current regimen are known to influence these levels, Demo.
Potassium (K) 3.2 mmol/L
  • Your Potassium (K) levels appear unaffected by your medications, Demo. Keep up the great work!
Free Thyroxine (Free T4) 1.1 ng/dL
  • For Free Thyroxine (Free T4), no medications in your current regimen are known to influence these levels, Demo.
Hemoglobin (HGB) 5.4 g/dL
  • The medication Iron Supplements may have an impact on Hemoglobin (HGB): Increases hemoglobin levels.
Neutrophils 78.0 %
  • Great news, Demo! No known medications are currently impacting your Neutrophils results.
Platelet Count (PLT) 160.0 x10^9/L
  • It seems your Platelet Count (PLT) results are independent of medication effects, Demo. Always a good sign!
LDL Cholesterol 142.0 mg/dL
  • No medication influences detected for LDL Cholesterol, Demo. If you're curious, consult your healthcare provider to understand what can affect these values.
Sodium (Na) 139.0 mmol/L
  • It seems your Sodium (Na) results are independent of medication effects, Demo. Always a good sign!
Vitamin D (25-hydroxyvitamin D) 22.0 ng/mL
  • It seems your Vitamin D (25-hydroxyvitamin D) results are independent of medication effects, Demo. Always a good sign!
Hemoglobin A1c (HbA1c) 6.0 %
  • Your Hemoglobin A1c (HbA1c) levels appear unaffected by your medications, Demo. Keep up the great work!
Blood Urea Nitrogen (BUN) 16.0 mg/dL
  • No medication influences detected for Blood Urea Nitrogen (BUN), Demo. If you're curious, consult your healthcare provider to understand what can affect these values.
C-Reactive Protein (CRP) 0.25 mg/dL
  • Great news, Demo! No known medications are currently impacting your C-Reactive Protein (CRP) results.
Creatinine (Cr) 1.0 mg/dL
  • The medication Ibuprofen may have an impact on Creatinine (Cr): May increase creatinine levels.
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The Smart Symptom Analyzer

Our Smart Symptom Analyzer links your symptoms to test results, giving you personalized insights based on severity, frequency, and duration.

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Select Symptoms
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Results
Severity: 5
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Checking symptoms...
Flare Risk Prediction

AI Overview
What’s Driving Your Symptoms?
Disclaimer: This symptom checker is for informational purposes only and does not replace professional medical advice.

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Your Health Activities

Empower your wellness journey with personalized tools and challenges.

Explore Lifestyle Changes

Curious how changes in your lifestyle can impact your health scores? Try our real-time simulation tool!

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Personalized Health Challenges

Take charge of your health with challenges uniquely designed for you.

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Lifestyle Improvements

Improve all aspects of your life

Truly Personalized

Our simulation tool and personalized health challenges are customized based on your blood results

Wellness Insights

Gain actionable insights to boost your overall wellness and vitality.

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